Yoga is an ancient practice used for centuries to promote physical and mental well-being. The word “yoga” comes from the Sanskrit root “yuj,” which means “to yoke” or “to unite.” In yoga, the mind and body are united through a series of postures, breathwork, and meditation. The practice of yoga can help improve your joint…
Fibromyalgia has long been thought of as a mysterious chronic syndrome. It is estimated there are over 4 million sufferers in the U.S., with the majority of those being women. Typically, the symptoms and discomfort are introduced between the ages of 30 to 50. For many, the debilitating pain and exhaustion may make normal…
Dr Ycaza and his team are pleased to welcome you to the new website of Bradenton Pain & Wellness Center. You will find navigation easier with more information to guide you through your journey to leaving pain behind. One of the additions to our new website this blog feature. Each month you’ll find helpful tips,…