Studies show that sufferers of fibromyalgia, chronic migraine headaches, and arthritis may find pain relief through meditation. Chronic pain affects millions of adults in the United States, causing many sufferers to turn to medications, physical therapy, and other treatments to alleviate their symptoms. Meditation, a form of relaxation, could be a practical approach to managing…
It’s commonly known that exercise is vital for everyone, regardless of age. When it comes to Baby Boomers, the importance of staying active and exercising is often underestimated. In reality, there are many good reasons why exercise is vital for seniors and Baby Boomers. Here are just a few: Exercise can help prevent obesity, heart…
The pain of arthritis affects more than 50 million adults in the United States and 350 million worldwide and is the leading cause of disability. While there is no cure for arthritis, treatments and lifestyle changes can help ease symptoms and improve quality of life. According to the Mayo Clinic, arthritis is a term often…
Yoga is an ancient practice used for centuries to promote physical and mental well-being. The word “yoga” comes from the Sanskrit root “yuj,” which means “to yoke” or “to unite.” In yoga, the mind and body are united through a series of postures, breathwork, and meditation. The practice of yoga can help improve your joint…
Fibromyalgia has long been thought of as a mysterious chronic syndrome. It is estimated there are over 4 million sufferers in the U.S., with the majority of those being women. Typically, the symptoms and discomfort are introduced between the ages of 30 to 50. For many, the debilitating pain and exhaustion may make normal…
Dr Ycaza and his team are pleased to welcome you to the new website of Bradenton Pain & Wellness Center. You will find navigation easier with more information to guide you through your journey to leaving pain behind. One of the additions to our new website this blog feature. Each month you’ll find helpful tips,…