Yoga is an ancient practice used for centuries to promote physical and mental well-being. The word “yoga” comes from the Sanskrit root “yuj,” which means “to yoke” or “to unite.” In yoga, the mind and body are united through a series of postures, breathwork, and meditation. The practice of yoga can help improve your joint…
Fibromyalgia has long been thought of as a mysterious chronic syndrome. It is estimated there are over 4 million sufferers in the U.S., with the majority of those being women. Typically, the symptoms and discomfort are introduced between the ages of 30 to 50. For many, the debilitating pain and exhaustion may make normal…
Well, we’re in a pickle. It’s not just a sports obsession anymore! Pickleball has taken over as the latest craze and it seems like everyone is playing this game – from seniors to school kids alike (especially those living in Florida). You know what they say: “If you don’t have anything else going on then…
Arthritis is common as we age and 50% of the population over 65 years of age will have developed some form of arthritis. It’s a condition we see frequently here at Bradenton Pain & Wellness Center. The CDC (Center for Disease Control) states that 1 in 4 of us will develop hip arthritis and that…
Some have called PRP, or Platelet Rich Plasma, the holy grail of medicine. It’s been used for dental procedures, facial lifts, hair growth, and musculoskeletal conditions. The history: during the 1970’s, research was done on separating blood components as a potential method to promote natural healing. Theoretically the drawn blood would be placed in a…
Not all fitness routines are done in a gym or with sports equipment. And to some, exercise is a boring but necessary chore. Dancing, however, is becoming more and more popular as not only a fun activity, it has multiple health benefits. And just because we’re in a pandemic and distancing, doesn’t mean we can’t…
Arthritis can sometimes cause debilitating pain for patients and deliver a challenge for physicians to treat successfully. Traditional injections or nerve blocks joint may provide only temporary relief. Fortunately, technology in Interventional Pain Management has advanced where physicians are now able to block the pain for a longer period of time with RFA, or Radiofrequency…